ABOUT LAUREN

Lauren studied Exercise and Movement Science at the University of Oregon, graduating in 1999 with a B.S in both EMS and Biology.

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She began in earnest her career as a personal trainer and group fitness instructor. Seeing her clients feel better through movement and breath was empowering.

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This propelled her to continue her studies and broaden her understanding of not only how the body works, but how the body heals.

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In 2002, Lauren earned both her state and national Massage Therapy License from the East-West School of the Healing Arts.

 

Wanting to continue to offer support off the table for her clients, Lauren began teaching community yoga classes.

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As the need for more yoga classes grew, Lauren decided to immerse in yogic study.

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In 2009 Lauren completed her 200 hour YTT with Ganga White and Tracey Rich at The White Lotus Foundation. She is registered as an Experienced Yoga Teacher through the Yoga Alliance.

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In 2018 Lauren opened her yoga studio, Radiant Yoga. She enjoyed two beautiful years of running "the healing space" as the community fondly called the yoga studio.

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When the pandemic hit, the studio closed and Lauren shifted her energy to cultivating an on demand yoga library, and teaching livestream yoga classes.

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She strives to bring high quality, therapeutic, and healing yoga classes to all.